From the video

Video: Puka Nacua Emergency
trading away De'Andre Swift and Matthew Golden for Amon-Ra St. Brown. It's a 10-team league. If you think sh- Value-wise, I like it in a 10-team format. The problem is your running back two is going to be pretty damn weak.

STACKED’s take

Negative signalValue

Good value trade target in 10-team leagues; consider selling high if rebuilding.

Swift is being traded away alongside Matthew Golden for Amon-Ra St. Brown in a 10-team league; Puka Nacua likes the value of this trade in 10-team format, though it weakens the running back position. Swift is also considered a potentially good sell-high candidate for teams thinking long-term, though for a 2-4 team needing immediate wins, holding may be better; his startability depends partly on whether Charbonnet is deemed startable going forward.

D'Andre Swift headshotD'Andre SwiftRB · CHIPlayer page — value, ADP, projections, and every insight