0:00Hey everybody, it's Matthew Berry and this is a special edition of the Fantasy Football Happy Hour.
0:07It's the 100 Facts Edition. Now, I used to do this back in the day and I thought I would bring it
0:15back here because, so this is kind of a books on tape version of my column, if you will.
0:23A lot of people obviously enjoy reading the column, but some people are like, you know what, I don't have time, but
0:31I travel a lot, I'm in the car a lot, or I have to, you know, I walk every morning, I'm on
0:40the treadmill, whatever it is, I just like listening to books on tape, I like listening to stuff rather than just reading.
0:48So, I thought I would do this, at least for my pre-season articles, we'll see how it goes, maybe I'll do it
0:57when we get into the regular season, but what I'm going to do now is, this is my 100 Facts column.
1:05It's the 100 Facts You Need to Know Before You Draft.
1:09And this is a column that's up for free on FantasyLife.com, but I'm just basically going to read it verbatim as it appears on FantasyLife.com, okay?
1:19So this is the 100 Facts column, there's no guest today, and if this particular episode isn't your cup of tea, you
1:28can just skip it and the next one we'll have a guest and we'll talk everything.
1:34But I think it's, 100 Facts is one of my favorite articles to write every single year.
1:41It's a tradition, and I think this year in particular is a pretty good one.
1:47So, without further ado, here you go. It's 100 Facts You Need to Know for the 2026 Fantasy Football Season, presented by
1:55my friends at Xfinity, by the way. FYI, the article is presented by my friends at Xfinity.
2:02It's up on FantasyLife.com, and here you go, as written by Matthew Berry for 2026.
2:08It's the moment. You're in the draft room, you're up, and you need a quarterback.
2:13Two are available, so which one do you choose?
2:17Quarterback A, just an absolute stud. Averaging more than 290 total yards per game last year, he was a fantasy superstar with nine top-12 finishes.
2:27A multi-threat quarterback. QBA gets you points with his arm.
2:30He's had over 4,000 yards passing, which is his last three healthy seasons.
2:36And with his legs, 21 rushing touchdowns in the last four years alone.
2:41And by the way, this isn't some bad real-life quarterback, good-for-fantasy gadget guy, no.
2:46QBA grades out as a top-10 quarterback in the NFL per PFF grade.
2:51He's a Pro Bowler. He's a multi-time Player of the Week winner.
2:56And an NFL Top 100 player over multiple years.
2:59Averaging two and a half touchdowns for every .2 interceptions per game last year, QBA is coming off his best season ever
3:08with a group of pass catchers that are among the best in the NFL.
3:13Young, aggressive, dual-threat quarterback who continues to ascend and has three top-12 fantasy QB finishes in his last three healthy years?
3:21Oh yeah, I'm in on QBA this season. Meanwhile, quarterback B has been labeled a bus since he came into the NFL.
3:30And I'm not sure he'll ever figure it out.
3:33Just 32nd out of 42 qualifying quarterbacks in completion percentage.
3:37He just looks lost back there. Sacked for a career-high 41 times last season, he had 22, count them, 22 turnover-worthy plays.
3:46Even when he does something positive, he gets no help.
3:50His receiving core led the NFL in drops last year.
3:54He's been in the league for many years. And has a career passer rating lower than Carson Wentz, Gardner Minshew, and Mac Jones.
4:03Among others. Okay, yeah, I'll grant you after multiple years of finishing as QB 23 or worse, he was better last season.
4:11But come on, he was QB 27 in 2024.
4:15There was really nowhere to go but up. If you want quarterback B on your team, knock yourself out.
4:22But he won't be anywhere near mine. So, which player do you want?
4:27Understand that every single thing I just wrote about each player above is 100% true.
4:33Heavily researched, verified, and completely accurate. You're in the draft room, the clock is ticking down, and now you've got to make
4:41a pick in the next 10 seconds. So, which one do you want?
4:47You've listened to podcasts, you've watched videos, you've read a ton, including about 500 stat-filled words from me on two different quarterbacks.
4:55You've been prepping for this day all summer. The choice should be easy, right?
5:01You know which quarterback you want, don't you? I've made it fairly obvious.
5:06Grab the clearly better quarterback and let's start figuring out which one of our league mates we're going to screw over by grabbing their starting running backs backup.
5:16Okay? Hang on. One more second before you click draft.
5:20There's one other fact that you should know, okay?
5:24Quarterback A is Trevor Lawrence. And quarterback B, he's also Trevor Lawrence.
5:28Yeah. You see, I can make stats say anything I want.
5:33Literally anything I want. What's the phrase? There are three kinds of lies.
5:38Lies, damn lies, and statistics. The reality of it is, I can talk up or down any player I want.
5:46I just have to choose the right stats for the job.
5:50Or I can use FantasyLife.com's utilization report, which is the sickest research tool that breaks down just about every player and their utilization.
5:59Or I can ask my producer, Damian Dabrowski, or my friend, Ryan Paganetti, to research the right stat, which I did at various points in this column.
6:09The point here is, everything in this column is an accurate statistical statement that has been heavily researched and double-checked.
6:17They are heavily vetted. They are purposely thought out.
6:21They are 100% true. Can't be argued with. Black and white facts.
6:25That only tell part of the story. The part of the story I want you to see, but only that part.
6:33The part that supports whatever opinion I have on a player.
6:38Whatever opinion I want to try and convince you of.
6:42As I often do with this column every year, I wanted to show how I can make the same player seem either great or awful.
6:51And I told the truth in each paragraph. For QBA, the hard part wasn't talking up Lawrence, who obviously finished last year on a heater.
7:01He was the number one quarterback in fantasy over the last seven games and finished as a top five QB overall.
7:09The hard part was talking him up without giving him away.
7:13But I mentioned the rushing upside without talking about the fact that his nine rushing touchdowns last year were a career high and unlucky to repeat.
7:24How I sidestep his brutal 2023 by using injury as an excuse.
7:28And I used total numbers versus per game numbers because, other than the injury-filled 2023, his counting stacks actually look good because,
7:37you know, he usually plays all 17 games. Meanwhile, when I wanted to talk him down, I used his injury-filled season as
7:45one of the two seasons he finished outside the top 20.
7:50And I ignored the three years he finished top 12 at the position.
7:55I mentioned a bunch of bad stats like sacks and drops without mentioning the volume of passing and dropbacks Lawrence had last year.
8:04And that ultimately none of it mattered down the stretch because he was legitimately a league winner last season.
8:11And what I did with Trevor Lawrence, I can easily do for any player in the NFL.
8:18Because you see, there is very little in this world I'm actually good at.
8:23But one thing I'm a world-class master at? Writing and manipulating stats to tell whatever story I want.
8:30And I want to let you in on one more secret.
8:34I'm not the only one. Everyone does it. Everyone does it.
8:39Now, some are better at it than others, but literally everyone does it.
8:44They do it in fantasy football analysis. They do it in office presentations.
8:49They do it in pop culture and while arguing at the bar.
8:53And spend five minutes on any social media searching for politics to see it go insanely over the top from both sides.
9:02Everyone tells you the stats or side of the story that supports what they think.
9:08But they don't tell you the whole story. And this is probably the best advice I can give you about fantasy football research all season.
9:17It's why this is usually the first column I write every year.
9:22I went out of order with a draft day manifesto dropping a couple weeks ago on fantasylife.com.
9:29So this year it's the second big column, but whatever.
9:33I make the same points every year, reminding you of the same message and making the same confession.
9:40Because it's crucial. There's no more crucial piece of information.
9:44As you start your research, you have to understand that nothing you read, watch, listen to from me this year or anyone else is black and white.
9:54It's all shades of gray. Opinions, really. Opinions presented as facts.
9:58As you go through this preseason and frankly life, you'll have a zillion folks tell you why this player is awesome and this other one's a bum.
10:09Why you can't leave your draft without this guy, but you got to let the others draft this other guy.
10:17And it's all just opinions on players. They'll throw facts and stats and snippets of game film to support their side.
10:25They'll share a cherry pick coach's quote or the three best plays from training camp to support their opinion and only that opinion.
10:34The challenge these days is not finding information. It's trying to wade through it all to decide what to believe and what to ignore.
10:43We live in an era of information overload. Look, take dumb old me for example, okay?
10:49I'm doing a daily hour long show fantasy football happy hour every Monday through Friday.
10:55We're live at noon Eastern on YouTube every Monday through Friday.
10:59It's available wherever you get your podcasts. I'm doing weekly comms and rankings every week right here on fantasylife.com.
11:07And once the season starts, I'll be doing a Sunday morning show.
11:11I'm also going to be on all of our original programming for the Matthew Berry Fantasy Life Fast Channel on LG TV.
11:20And I will be doing an exclusive video series every single week for our friends at Xfinity, who are also the generous
11:28presenting sponsors of my 100 facts for 2026. Plus weekly appearances on fantasy life radio and Sirius XM on the fantasy sports radio channel.
11:38And of course, I'm constantly posting on my social media handles where I am at Matthew Berry TMR on Twitter slash X, Instagram, Facebook, and TikTok.
11:48And I'm at Matthew Berry 1 on Snapchat. I also, of course, contribute to the fantasy life newsletter, which is a 100%
11:56free email for me and my team every single day with everything you need to know about fantasy football that day.
12:05You should sign up and check it out. Come on.
12:09It's free. If you hate it, just unsubscribe. Oh, and by the way, wait till you see our fantasy life plus product.
12:17We spent all off season building a ridiculous set of tools that are all personalized specifically to your exact league settings.
12:25Every league is unique. We believe your advice should be to go to fantasylife.com slash pricing.
12:31Use the promo code Berry for 10% off. And if that's not enough, you can also subscribe to rotopass.com.
12:39It's a bundle site that includes fantasy life plus tier one and access to many other great premium sites for one low price.
12:48It's literally the best value on the internet. Blatant over the top sales plugs aside.
12:54The point is all that information, tools, shows, rankings, and articles.
12:58They're just me, right? Stupid amount. And I'm one of many.
13:02There are tons of other men and women just like me doing really strong work both here at fantasylife.com and elsewhere.
13:10Many other media companies, fantasy sports sites, and shows where we're all talking and writing and arguing and tweeting and performing and
13:19blah, blah, blah, blah, blah, blah, blah, blah. All of us trying to manipulate you into thinking how we do starting with this column.
13:28Frankly, it's a lot. We need to do this.
13:32So your job. So your job? Watch the games.
13:35Do the research. Figure out which analysts you trust and whose thinking aligns with yours.
13:41Question everyone and everything you hear many times over.
13:45Take it all in and then make your own call.
13:48because honestly, that's all any of us are really doing, taking a small piece of a big picture and making a call.
13:57Everything that follows is a 100% completely accurate fact.
14:00Some of them are about players. Some of them are about tendencies.
14:05And not a damn one tells the whole story.
14:09These are 100 facts you need to know before you draft in 2026.
14:14What you do with them is up to you.
14:17One, since 2020, the top four quarterbacks in fantasy points per game are Josh Allen, Patrick Mahomes, Lamar Jackson, and Kyler Murray.
14:26Two, dating back to 2019, there are four quarterbacks with 15-plus fantasy points per game in every single season.
14:33Josh Allen, Patrick Mahomes, Lamar Jackson, and Kyler Murray.
14:37Three, since Kevin O'Connell became the head coach of the Minnesota Vikings, the team leads the NFL in red zone passing rate.
14:45Four, in three of KOC's four seasons as head coach, the Vikings have ranked top 10 in overall fantasy quarterback points per game.
14:54Four, A. Among KOC's QBs during that tenure were Kirk Cousins, Josh Dobbs, Nick Mullins, Jaron Hall, Carson Wentz, and at the time, journeyman Sam Darnold.
15:04Five, in every season that he has played at least eight games, Kyler Murray has finished as a top 12 fantasy quarterback in points per game.
15:14Six, according to Fantasy Life's terrific fantasy football ADP tool, which is free, Kyler Murray's ADP this year is QB 16.
15:23Six, A. Quarterback is crazy deep this season. Seven, since the start of 2022, Jared Goff has thrown for 18,206 yards.
15:31Eight, that's the most passing yards by any quarterback in football.
15:35Nine, in that same span, he's thrown 130 touchdown passes.
15:39Ten, that's also the most in the NFL. Eleven, in each of the last four years, the only one quarterback has finished
15:47as a top 10 fantasy quarterback in total points.
15:51Jared Goff, Eleven, A. Jared Goff is currently going as QB 17.
15:56Eleven, B. Quarterback is crazy deep this year. Twelve, starting in week six last year, no quarterback had more goal-to-go rushing attempts than Tyler Shuck.
16:05Thirteen. Tyler Shuck didn't start until week nine. Fourteen.
16:09Once he did take over as a starter, weeks nine through 18, Tyler Shuck was sixth in passing yards per game.
16:17Fifteen. He was the 12th best quarterback in fantasy points per game over that time frame as well.
16:24Fifteen, A. Tyler Shuck is currently being drafted as QB 20.
16:28Fifteen, B. Seriously, quarterback's crazy deep this year. Sixteen.
16:32Sixteen. Over the last three seasons, no player has a higher yards per attempt than Malik Willis.
16:38Seventeen. Over the last two years, the leader in fantasy points per dropback is Malik Willis.
16:45Eighteen. Nineteen. In six career starts, Malik Willis has averaged 44.8 rushing yards per game.
16:50Nineteen. Since 2020, there have been 21 instances of a quarterback averaging 35 or more rushing yards per game.
16:58Twenty. In 17 of them, the player finished as a top 10 quarterback in points per game that season.
17:05Twenty-A. Malik Willis is currently drafting as QB 23.
17:09Twenty-B. Dude, do I need to say it? Twenty-One.
17:12Over the last two seasons, no player has more combined passing yards per game and rushing yards per game than Brock Purdy.
17:21Twenty-two. Last year, Matthew Stafford led the NFL with a 7.7% passing touchdown rate.
17:26Twenty-three. The last five players to lead the NFL had their touchdown percentage rate drop significantly the following season.
17:34Twenty-four. Aaron Rodgers, twice, Patrick Mahomes, Brock Purdy, and Lamar Jackson.
17:38All dropped. Twenty-five. Only one non-QB has 13 or more touchdowns in each of the last three seasons.
17:45Kyron Williams. It's easier to understand when you're reading it, so I'm going to just explain this one.
17:52You got Matthew Stafford, touchdown rate's going down, so they're probably going to run more.
17:58Oh, by the way, there was only one guy that's got at least 13 rushing touchdowns in the last three seasons.
18:06Kyron Williams. Kyron Williams is underrated. All right. Sidebar over.
18:10Twenty-six. Only one running back has at least 1,500 rushing yards in each of the past two seasons.
18:17Derrick Henry. Twenty-seven. In 34 games for Baltimore, Derrick Henry has 34 touchdowns.
18:22Twenty-eight. Last year, no player had more goal-to-go rushing attempts than Derrick Henry.
18:27Twenty-nine. Over the past two years, Lamar Jackson has only two total carries inside on Ponus' five-yard line.
18:34Twenty-nine. I believe this is now the 379th straight year people say Derrick Henry is too old and is going to fall off.
18:43Thirty. Thirty-one. Last year, in games that Joe Ault played, Omari and Hampton averaged 2.87 yards before contact.
18:50Thirty-one. In games in which Joe Ault did not play, Omari and Hampton averaged 1.89 yards before contact.
18:57Thirty-one. Joe Ault is currently healthy. Thirty-two. Last year, the top three running backs in yards per route run, minimum of 150 routes, were B.
19:06John Robinson, Christian McCaffrey, and Jameer Gibbs. Thirty-three. Sixth on the list was Kenneth Walker.
19:12Thirty-three A. Not a stat, but an opportunity for a plug.
19:17On my Fantasy Football Happy Hour podcast, which is now on my own YouTube page, we had Dan Graziano on, and he
19:25was recently at Chiefs camp where he spoke with Andy Reid, who told him the plan is very much to get Walker involved in the passing game.
19:36Thirty-four. Last year, 27% of Travion Henderson's rushing yards came on 2% of his carries.
19:41Thirty-five. Thirty-five. Last year, Stevenson was third among running backs in fantasy points per touch, minimum 100 touches.
19:48Thirty-six A. Travion Henderson is going two and a half rounds ahead of Ramondre Stevenson.
19:54Thirty-seven. In each of the past three seasons, only nine running backs have produced at least 1,200 yards from scrimmage in each of the past three seasons.
20:05Jameer Gibbs, B. John Robinson, James Cook, Saquon Barkley, Derrick Henry, Kyn Williams, Breece Hall, and DeAndre Swift.
20:12Thirty-eight A. Oh, and Tony Pollard. Thirty-nine. Back to Swift.
20:16In each of the last three seasons, DeAndre has at least 220 carries, 40 targets, and 1,200 yards from scrimmage.
20:23Forty. Since DeAndre Swift entered the NFL, he ranks fourth among all running backs in targets.
20:30Forty-one. Fourth in receptions. Forty-two. And fourth in receiving yards.
20:34Forty-three. DeAndre Swift has increased his total fantasy points in each of the last three years, finishing last year's running back 14.
20:42Forty-four. Forty-four. He's currently being drafted as RB-23 in consensus ADP.
20:46Forty-four A. What are we doing here, people? Forty-five.
20:50Among running backs with 100-plus carries last season, only one running back had a lower yards after contact per attempt than Chuba Hubbard.
20:59Forty-six. Among running backs with 100 or more carries last season, only two running backs had a lower rate of runs, gaining
21:0710 or more yards than Chuba Hubbard. Forty-four. Forty-seven.
21:11Among the 32 running backs with 100 more targets over the past three seasons, Hubbard ranks 30th in yards per target.
21:19Forty-eight. In consensus ADP, Jonathan Brooks goes about two to three rounds after Hubbard.
21:24Forty-nine. Forty-four. Last year, the Houston Texans ranked eighth in running back rush attempts.
21:30Forty. Forty-four. Forty-two. In six of his seven career seasons, David Montgomery has ranked top ten in goal-to-go rush attempts.
21:38Forty-three. In each of his past five seasons with at least 220 touches, David Montgomery has had at least 1,100 yards from scrimmage.
21:4753A. Dave Montgomery is currently going in the sixth round.
21:5054. Last year, three running backs led their team in receptions.
21:55Krish McCaffrey, Devon A. Chan, and Kenneth Gainwell. 55.
21:58Out of the 48 qualified running backs last year in yards after contact per rush, Kenneth Gainwell ranked 14th.
22:0656. Bucky Irving ranked 48th. 57. Speaking of yards after contact per rush last year, the top six players were, in no
22:14particular order, Bijan Robinson, Jonathan Taylor, Devon A. Chan, Ramondre Stevenson, and Chris Rodriguez.
22:2058. Last year, Drake May had the second highest average depth of target.
22:2559. Last year, Drake May was tied for the most touchdowns on passes that traveled at least 15 air yards.
22:3260. Over the last four years, no one had more touchdown receptions on passes of 15 or more air yards than A.J.
22:41Brown. 68. Brown is currently going outside the first two rounds on both ESPN and Yahoo.
22:4761. Speaking of Brown, since 2023, when he's been off the field for the Eagles, Devon A.
22:54Smith has been targeted on 29% of his routes.
22:5762. In 43 career games with at least a 25% target share, Devon A.
23:03Smith is averaging 17.3 fantasy points per game. 63.
23:06Smith has averaged 8.5 yards per target in every season of his career.
23:1163A. 64. I have Smith ranked about a round ahead of consensus in my fantasy football rankings.
23:1864. This past March, the Indianapolis Colts traded Michael Pittman to the Pittsburgh Steelers.
23:2365. 65. For his career with Michael Pittman off the field, Josh Downs has been targeted on over 25% of his routes.
23:3266. In 22 career games with at least a 20% target share, Downs is averaging 13.7 fantasy points per game.
23:4067. 67. Alec Pierce is currently on PUP and has not practiced since undergoing ankle surgery in March.
23:4768. The current Colts wide receiver depth chart behind Downs consists of Nick Westbrook-Akine, Ashton Doolin, Anthony Gold, and Laquan Treadwell.
23:5569. 69. Downs is currently going well outside the top 100 picks on both ESPN and Yahoo.
24:0169A. I wrote this before the Keenan Allen signing, but whatever.
24:06Point still remains. Downs should have a good year.
24:0970. Over the past three seasons, the San Francisco 49ers are third in the NFL in red zone passing touchdowns.
24:1771. Over the past three seasons, Mike Evans ranks second in end zone targets per game.
24:2372. Last year, Ted Arroa McMillan led all rookie wide receivers in receptions, receiving yards, and receiving touchdowns.
24:3073. And Ted Arroa McMillan played more than 87% of Carolina's offensive snaps and earned 122 targets.
24:3774. And yet, last year, Ted Arroa McMillan finished as a top 12 fantasy wide receiver in only two of 17 games.
24:4575. In each of the last two seasons, five different players have earned at least 140 targets.
24:52Jamar Chase, Amon Ross St. Brown, Justin Jefferson, Trey McBride, and Wandel Robinson.
24:5776. This year, Robinson is playing for the same play caller that gave him 140 targets each of the last two years,
25:06and a team that paid him $17.5 million a year.
25:1076A. He's currently going outside the top 100. 77.
25:13From week eight through the playoffs last year, the top three wide receivers in yards per route run were Puka Nakua, Jackson Smith and Jigba, and Parker Washington.
25:2478. In the five games Parker Washington played with Brian Thomas Jr.
25:29and Jacoby Myers active last season, he averaged 15.4 fantasy points per game and 85.2 yards per game.
25:3679. In games where he ran at least 70% of the routes, Parker Washington averaged a 24% target share.
25:4380. Last year, Parker Washington had six different games with 17 or more fantasy points in PPR scoring.
25:5081. That was more than all other Jacksonville wide receivers combined.
25:5481A. On both ESPN and Yahoo, Washington is being drafted outside the top 80 picks.
26:0081B. I have him ranked 64th overall. 82. As a rookie, Colson Loveland averaged 1.98 yards per route run.
26:0783. Since 2011, the only rookie tight ends with a better yards per route run season are Brock Bowers and Kyle Pitts.
26:1684. Speaking of Pitts, in week 15 against Tampa Bay, Kyle Pitts scored 45.6 fantasy points in PPR scoring.
26:2385. That game accounted for 21% of his total fantasy points for the entire year.
26:2986. If you remove that one game, Pitts would have finished as tight end 15.
26:3587. Last year, Kyle Pitts earned just four end zone targets.
26:3988. 88. That's tied for 21st at the position.
26:4389. Since entering the NFL, no qualified tight end has a higher yards after catch per target than Tucker Kraft.
26:5190. Kraft also ranked second in yards per target.
26:5491. Over the first eight weeks of last season, prior to the ACL tear, Tucker was the number one tight end in fantasy points per game.
27:0492. The only tight end that averages more fantasy points per target than Kraft?
27:10George Kittle. 93. 93. Last year, among tight ends that ran at least 200 routes, no one was targeted on more of his routes than Harold Fannin.
27:2094. Per ESPN, Harold Fannin's 108 targets were the eighth most by a rookie tight end.
27:2695. 95. Harold Fannin's 21.4% team target share was the fourth highest among NFL tight ends last year by normally Trey McBride, Brock Bowers, and Kyle Pitts.
27:3796. And yet, on 108 targets last year, Harold Fannin was outside the top 15 among tight ends in average depth of
27:45target, yards per target, and yards per reception. 97.
27:4997. In three years with Todd Munkin as his offense coordinator, Mark Andrews never had more than 70 targets in a season.
27:5798. 98. Last year, the Cleveland Browns were ranked 32nd in the NFL in wide receiver target share and wide receiver fantasy points.
28:0699. This year, the Cleveland Browns drafted Casey Concepcion in the first round.
28:11100. And Denzel Boston in round two. There you have it.
28:16100 facts you need to know before the 2026 season.
28:20Please check out all my other work at fantasylife.com.
28:23Please like and subscribe to my YouTube channel. I don't care if you watch.
28:29I just want the clicks and the subscribers. And thank you for listening to this.
28:34If you haven't subscribed to my podcast feed, I'd also appreciate if you would do that as well.
28:41Back with another new episode of Fantasy Football Happy Hour next.
28:46Thanks for listening and peace out.